4 Ways to Maintain Oral Health While Sick
If you’re sick with the stomach flu or even a common cold, chances are oral hygiene is not your top priority, but there are several reasons why oral health is especially vulnerable when you’re sick.
Besides, the last thing you want is to recover from a virus and discover a painful gum infection or new cavity.
Here are a few suggestions from our Cincinnati, OH dentist to help diminish your risk for cavities or dental infections while ill.
1. Choose Sugar-Free Cough Drops and Syrups
Sometimes cough drops and cough syrups are loaded with sugar, and because of the sticky consistency of over-the-counter medicines, the sugary goop can stick to your teeth and create the perfect scenario for cavities.
Always check with your primary care physician before taking any medications, even over-the-counter cold and flu remedies.
2. Manage Your Fever and Maintain Hydration
When your fever is high due to a virus or infection, you run the risk of dehydrating, which is bad for your total health. However, dehydration also contributes to dry mouth, which increases your chances of developing a cavity or other dental issue.
Stay hydrated, but try to avoid sugary or acidic drinks like fruit juice and soda. If you’re drinking something to boost your electrolytes, try to find a sodium and potassium mix that does not contain sugar.
3. Rinse Your Mouth Thoroughly After Vomiting
If you vomit, it’s important to rinse your mouth thoroughly to diminish any lingering stomach acid that may have a corrosive effect on teeth.
4. Brush and Floss Normally
Though you may not feel up to it, try to brush and floss normally or at least daily to protect your teeth while sick.
Contact Your Anderson Township Dentist
If you have been ill and would like to schedule a dental cleaning, contact our Cincinnati dental office today.